Giorgia

Istruttrice Pilates

La passione per la danza la porta a studiare il Pilates, ama comprendere i movimenti del corpo legati alla respirazione e alla fluidità dei gesti, si innamora di questa disciplina e studia l’uso dei grandi macchinari.
Nel frattempo la sua passione per il lavoro contro resistenze, per rafforzare il sistema muscolo-scheletrico, quello cardio-respiratorio e la coordinazione dei gesti la portano a conoscere i movimenti funzionali del Cross-Training.
Personal Trainer di terzo livello con il Project Invictus, ancora non si arrende e continua a partecipare a gare di Weightlifting per divertimento.

Competenze

Personal Trainer
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Cross-Training
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Utilizzo Macchinari
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This is the third CrossFit box I've been to and it's by far, the best one. And here I'm telling you why: The coaches are focusing on the client, in the 1st place: our form, our improvement, and our enjoyment. Thanks!

Shelley Robertson

I like the location and the staff is very friendly and professional. I was impressed with the quality of equipment and my trainer was the highlight, indeed! Everyone is super friendly. I like the classes and variety.

Geoffrey Reed

Crossfit has changed my life. The obvious can be stated, Crossfit will make you look better. Crossfit has made me believe in myself. WOD’s that looked impossible I would accomplish one rep at a time.

Anna Black

Contatta l’Istruttrice Giorgia