LEZIONI
ORARIO TUTTI I CORSI
Lunedì
Cross-Training
07:30-8:30
Pilates
09:00 - 10:00
Open Gym
10:30 - 11:30
Mobility
12:00 - 13:00
Cross-Training
13:00 - 14:00
Open Gym
14:00 - 16:00
Cross Young
16:30 - 17:30
Pilates
17:30 - 18:30
Pesistica
18:00-19:00
Cross-Training
19:00 - 20:00
Cross-Training
20:30-21:30
Martedì
Cross-Training
07:30-8:30
Pilates
09:00 - 10:00
Open Gym
10:30 - 11:30
Cross-Training
13:00 - 14:00
Open Gym
14:00 - 16:00
Calisthenics
16:30 - 17:30
Mobility
17:30 - 18:30
Pesistica
18:30 - 19:30
Cross-Training
19:00 - 20:00
Pesistica
20:00 - 21:00
Cross-Training
20:30 - 21:30
Mercoledì
Cross-Training
07:30-8:30
Pilates
09:00 - 10:00
Open Gym
10:30 - 11:30
Mobility
12:00-13:00
Cross-Training
13:00-14:00
Open Gym
14:00-16:00
Cross Young
16:30-17:30
Pilates
17:30-18:30
Pesistica
18:00-19:00
Cross-Training
19:00-20:00
Cross-Training
20:30-21:30
Giovedì
Cross-Training
07:30-8:30
Pilates
09:00 - 10:00
Open Gym
10:30 - 11:30
Cross-Training
13:00-14:00
Open Gym
14:00-16:00
Calisthenics
16:30 - 17:30
Cross Young
16:30 - 17:30
Mobility
17:30-18:30
Pesistica
18:30-19:30
Cross-Training
19:00-20:00
Pesistica
20:00 - 21:00
Venerdì
Cross-Training
07:30-8:30
Pilates
09:00 - 10:00
Open Gym
10:30 - 11:30
Mobility
12:00 - 13:00
Cross-Training
13:00 - 14:00
Open Gym
14:00 - 16:00
Cross Young
16:30 - 17:30
Pilates
17:30 - 18:30
Pesistica
18:00-19:00
Cross-Training
19:00-20:00
Cross-Training
20:30 - 21:30
Sabato
Pilates
09:00 - 10:00
Open Gym
10:30 - 11:30
Cross-Training
10:30 - 11:30
Open Gym
14:00 - 16:00
Pesistica
15:00-16:00
Cross-Training
16:30 - 17:30
Domenica
Mobility
08:00-09:00
Cross-Training
10:30 - 11:30
I Nostri Coach
Giorgia
Pilates
Istruttrice Pilates
La passione per la danza la porta a studiare il Pilates, ama comprendere i movimenti del corpo.
Emanuele
Calisthenics
Istruttore Calisthenics e Crossfit
Inizia a insegnare Breakdance, Capoeira e Acrobatica già a 16 anni.
Massimiliano
Pesistica
Istruttore Pesistica
Il “Veterano” della Pesistica Olimpica italiana, ha iniziato ad amare il bilanciere a 14 anni.