LEZIONI
ORARIO TUTTI I CORSI
Lunedì
Pilates
9:00-10:00
Open Gym
10:30 - 11:30
Pilates
12:00-13:00
Cross-Training
13:00-14:00
Open Gym
15:00 - 16:00
Cross Young
16:30 - 17:30
Pilates
17:30 - 18:30
Cross-Training
19:00 - 20:00
Pesistica
19:00-20:00
Cross-Training
20:00-21:00
Pesistica
20:00-21:00
Martedì
Mobility
9:00-10:00
Open Gym
10:30 - 11:30
Cross-Training
13:00-14:00
Open Gym
15:00 - 16:00
Calisthenics
16:30 - 17:30
Mobility
17:30 - 18:30
Cross-Training
19:00-20:00
Pesistica
20:00 - 21:00
Mercoledì
Pilates
9:00-10:00
Open Gym
10:30 - 11:30
Pilates
12:00-13:00
Cross-Training
13:00-14:00
Open Gym
15:00 - 16:00
Cross Young
16:30-17:30
Pilates
17:30-18:30
Pesistica
19:00-20:00
Gymnastic
19:00-20:00
Cross-Training
20:00-21:00
Giovedì
Mobility
9:00-10:00
Open Gym
10:30 - 11:30
Cross-Training
13:00-14:00
Open Gym
15:00 - 16:00
Calisthenics
16:30 - 17:30
Mobility
17:30-18:30
Cross-Training
19:00-20:00
Pesistica
20:00-21:00
Venerdì
Pilates
9:00-10:00
Open gym
10:30 - 11:30
Pilates
12:00-13:00
Cross-Training
13:00-14:00
Open Gym
15:00 - 16:00
Cross Young
16:30 - 17:30
Pilates
17:30 - 18:30
Cross-Training
19:00-20:00
Pesistica
19:00-20:00
Cross-Training
20:00-21:00
Pesistica
20:00-21:00
Sabato
Pilates
9:30-10:30
Open Gym
10:30 - 11:30
Cross-Training
10:30 - 11:30
Pesistica
15:30-16:30
Cross-Training
16:30 - 17:30
Domenica
Mobility
08:00-09:00
Cross-Training
10:30 - 11:30
I Nostri Coach
Giorgia
Pilates
Istruttrice Pilates
La passione per la danza la porta a studiare il Pilates, ama comprendere i movimenti del corpo.
Emanuele
Calisthenics
Istruttore Calisthenics e Crossfit
Inizia a insegnare Breakdance, Capoeira e Acrobatica già a 16 anni.
Massimiliano
Pesistica
Istruttore Pesistica
Il “Veterano” della Pesistica Olimpica italiana, ha iniziato ad amare il bilanciere a 14 anni.